Light Pear and Yoghurt

This is an easy one, but that is why I love it. Something this simple can satisfy the craving for a dessert really well without adding any unwanted calories to your meal plan. Just try it!

3½ Pear

1 tbsp maple syrup or ½ tbsp. or honey

Honey for serving

5-10 shelled pistachios, perfectly salted – whole and crushed

  1. Slice a pear thinly.
  2. Add it to the bowl and ‘marinade’ it in Maple syrup or honey if you don’t have any.4
  3. Leave it in a fridge for at least 20 mins to chill and for the pear to absorb some extra sweetness. Or leave until needs to be served.
  4. Serve chilled, on Greek or any plain yoghurt (low-fat if dieting) adding some honey and pistachios around the plate.2

3 thoughts on “Light Pear and Yoghurt

  1. Pingback: Seasonal Food: September Choices | SK

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s